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Mountain

“Greek Heroine” Training Packet

• 4 Mountain Base training plans representing our most recent iteration of "fluid periodization" for mountain athletes
• 28 weeks of mountain direct programming
• Save 25% over purchasing the plans individually!
• This training plan is one of the 450+ Plans included with an Athlete's Subscription.

Original price was: $196.00.Current price is: $147.00.
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Mountain

Mountain Athlete In-Season Training Plan Sessions

  • 8 Week, 4x Day/Week Training Plan. 32x Total Training Sessions
  • Built as a in-season fitness supplemental for Mountain Athletes who spend 2+ days a week in the mountains
  • Developed for alpinists, backcountry skiers, backcountry snowboarders, backcountry hunters, peak baggers, mountain bikers, trail runners and mountain/ski/hunting guides
  • This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
$49.00
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Mountain

Mountain Base Artemis: Balanced Base Fitness

  • 7-week, 5 day/week Training Cycle
  • This is a balanced "Base Fitness" training cycle for multi-sport, mountain athletes. Artemis also concurrently trains strength, chassis integrity, work capacity, climbing fitness and mountain endurance (running, uphill endurance under load)
  • We leave the barbell mostly alone in this cycle and use bodyweight for strength training
  • Artemis is the 2nd plan in our "Greek Heroine" Series of Mountain Base plans
  • This training plan is one of the 250+ Plans included with an Athlete’s Subscription.

 

$49.00
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