Hiking/Backpacking Archives - Mountain Tactical Institute

Mountain

Backpacking Preseason Training Plan

7-Week Plan, 5 days/week
Laser focused on fitness attributes required by backpacking.
Prepares you for a 7-14 day trip, hiking 7-12 miles/day with a 50# pack
This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

$59.00

Mountain

Grand Canyon Rim to Rim to Rim Training Plan

8 weeks 6 days/week
Specifically designed to build strength and stamina into your legs required for 41-mile, 21K vertical foot gain/loss Rim to Rim to Rim hike of the Grand Canyon
Requires minimal equipment or gym training experience
This Grand Canyon rim to rim to rim training plan is one of the 450+ Plans included with an Athlete’s Subscription.

$59.00

Mountain

Grand Canyon Rim to Rim Training Plan

8 weeks 6 days/week
Specifically designed to build strength and stamina into your legs required for 20-mile, 10.5K vertical foot gainl/loss Rim to Rim hike of the Grand Canyon
Requires minimal equipment or gym training experience
This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

$59.00

Mountain

Kilimanjaro Training Plan

5 Week, 6 Day/Week Training Plan specifically designed to prepare a recreational backpacker for a 5-10 day, guided, non-technical ascent of Mountain Kilimanjaro in Africa
Includes mountain specific endurance, strength and core training
This training plan is one of the 450+ Plans included with an Athlete’s Subscription.

$59.00

Mountain

Mountaineering & Hiking Prep

4- Week, 5 Day/Week, limited equipment training plan designed to prepare novice athletes for more intense MTI mountaineering and hiking training plans.
Plan concurrently trains bodyweight strength, chassis integrity, mountain endurance, work capacity and chassis integrity.
This training plan is one of the 250+ Plans included with an Athlete’s Subscription.

$29.00

Mountain

Peak Bagger Training Plan

7 weeks 6 days/week
Designed to build strength and stamina into your legs required for a hard, fast push to a peak in a single day or two
Requires minimal equipment or gym training experience
This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

$49.00

Mountain

Thru Hike Training Plan

11- Week, 6-7 Day/Week, limited equipment training plan
Designed to thoroughly prepare athletes for Thru Hikes such as the Appalachian Trail or Pacific Crest Trail.
Plan progresses to 7 days a week in the latter parts to build volume and lightly reproduce the demands of day-over-day hiking.
This training plan is one of the 250+ Plans included with an Athlete’s Subscription.

$69.00