Alpinist Fitness Assessment Training Plan

•5 Week + 1 Day Training Program, 6x days/week, 31 total training sessions
•Sport -Specific train built specifically to train up for the Alpinist Fitness Assessment
•Minimum equipment required, but you need access to a bouldering gym
• This training plan is one of the 182+ Plans included with an Athlete’s Subscription.

Half Dome Day Hike Training Plan

• 7-week, 6 day/week plan
• Specifically designed to build your legs and lungs in preparation for the Half Dome Day Hike in Yosemite National Park. 
• Also designed to use minimal equipment, and can be used by athletes living far from mountainous terrain. 
• This training plan is one of the 250+ Plans included with an Athlete’s Subscription