US Air Force Archives - Mountain Tactical Institute

Military

24th STS Selection Training Plan

Intense, 9-Week Training Plan sport-specifically designed to prepare athletes for the fitness demands of the USAF 24th Special Tactical Squadron Selection Course
The plan includes focused training for the PAST, running, rucking, and intense work capacity smokers
This training plan is one of the 250+ plans included with an Athlete’s Subscription

$79.00

Military

USAF CCT/PJ/SR Selection Training Plan

Intense, 9-Week training program specifically designed to prepare athletes for the USAF Combat Control, Pararescue, and Combat Rescue Officer selections
Focused USAF Initial Fitness Test (IFT) training and improvement
Includes Ruck Running, Heavy Rucking, and Pool PFT
This training plan is one of the 250+ Plans included with an Athlete’s Subscription.

$79.00

Military

USAF STO/CRO Phase II Selection Training Plan

Intense, 8-Week Training Plan specifically designed to prepare athletes for the fitness demands of USAF STO/CRO Phase II Selection, including AFSOC PT Test, 12-Mile Ruck, 8-Mile run, calisthenic-based “smokers,” grip strength, water confidence, team events etc. It includes a taper into selection.
Plan designed to be completed the 8 weeks directly before selection.
This training plan is one of the 250+ plans included with an Athlete’s Subscription

$79.00