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Military

AFSOC PT Test Training Plan

  • 6 Week, 5 day/weekSport-Specific Training Plan specifically designed to maximize results on the USAF CRO/PJ PAST, also known as the AFSOC PT Test.
  • Intense focus on the assessment events: running, pull ups, sit ups, push ups, and 1500m fin
  • Plan deploys an initial, middle and ending assessment to automatically "scale" to the incoming and improving fitness of the athlete
  • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
$29.00
Military

Air Force Tier 2 EOD PFT Training Plan

  • 6-week plan, 5 day/week training plan specifically designed to prepare athletes for the Air Force Tier 2 EOD Physical Fitness Test
  • Plan deploys initial, mid and end-of-cycle assessments and automatically scales to the incoming and improving fitness of the individual athlete
  • This training plan is one of the 400+ Plans included with an Athlete’s Subscription.
$29.00
Military

US Air Force PFT Training Program

  • 6-Week, 5x day/week training plan for the US Air Force PFT
  • Begins with the PFT, and automatically "scales" to the individual
  • Focused on US Air Force PFT events - Push ups or Hand Release Push Ups; Sit Ups, Cross Leg Reverse Crunch or Forearm Plank and 1.5 (V3) or 2 (V4) Mile Run or High Aerobic Multi-Shuttle Run - HAMR. 
  • This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
$29.00
Military

USAF PAST Training Plan

  • 6-Week, 5x day/week training plan specifically for the US Air Force PAST
  • USAF PAST event focus - swimming, running, push ups, sit ups and pull ups
  • Assessment-based plan automatically scales to the incoming fitness of the individual
  • This training plan is one of 200+ Plans included with an Athlete’s Subscription.
$39.00