AFSOC PT Test Training Plan
- 6 Week, 5 day/weekSport-Specific Training Plan specifically designed to maximize results on the USAF CRO/PJ PAST, also known as the AFSOC PT Test.
- Intense focus on the assessment events: running, pull ups, sit ups, push ups, and 1500m fin
- Plan deploys an initial, middle and ending assessment to automatically "scale" to the incoming and improving fitness of the athlete
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.