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General Fitness

Busy Dad Full Gym Training Packet

  • 5x Busy Dad Full Gym Training Plans in 1 Packet
  • 35x weeks total training
  • Trains Strength, Work Capacity, Chassis Integrity, and Endurance concurrently
  • Save 25% over purchasing the plans individually
  • This Packet is included with an Athlete’s Subscription.
Original price was: $245.00.Current price is: $183.75.
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General Fitness

Country Singer Packet Part 1 – The Men: Strength, Endurance, Work Capacity, Chassis Integrity concurrently with subtle cyclic emphasis

  • 5x Proven, MTI Training Plans in 1 Packet
  • High level, day-to-day general fitness training for civilian athletes
  • Train Strength, Endurance, Work Capacity, Chassis Integrity concurrently but with subtle cyclic emphasis
  • Save 25% over purchasing the plans individually
  • All packet plans are included with the Athlete's Subscription. You can purchase these plans together in this packet individually as well.
Original price was: $235.00.Current price is: $176.25.
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General Fitness

Obstacle Race Training Packet

  • Includes 4 training plans, one each for a Short, Medium, Long, and Ultra Distance Obstacle Race
  • Discounted 25% from the individual plans
  • These training plans are built from the ground up to prepare you for the specific fitness demands of obstacle racing, including running endurance, multi-modal work capacity, loaded carries, and grip/pulling strength and strength endurance.
  • Each individual training plan is designed to be completed in the weeks directly before your specific race
  • You can purchase these plans together in this packet, individually, as well, all are included with an Athlete's Subscription to the website.
Original price was: $236.80.Current price is: $40.00.
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General Fitness

Pull Up Improvement Training Packet

  •  Four individual 6-week plans to train pull-up improvement
  •  Discounted 25% from the individual plans
  •  Density, Volume, Eccentric, and Weighted assessment-based, pull up progressions
  •  Focused shoulder, back, and chest mobility/stretching
  •  This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
Original price was: $59.00.Current price is: $39.00.
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General Fitness

Push Up Improvement Packet

• Three 6-week plans to train push-up improvement
• Discounted 25% from the individual plans
• Density, Volume, and Hybrid assessment-based, push up progressions
• Focused shoulder and chest mobility/stretching
• This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

Original price was: $59.00.Current price is: $39.00.
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General Fitness

Sandbag Training Packet

  • 3x Proven, MTI Training Plans in 1 Packet
  • 25% Discount from the Individual Plans
  • High level, day-to-day general fitness sandbag training for fit athletes
  • Train Strength, Endurance, Work Capacity, Chassis Integrity concurrently
  • You can purchase these plans together in this packet or individually. As well, all are included with an Athlete’s Subscription to the website.
Original price was: $141.60.Current price is: $129.00.
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General Fitness

Three Stooges Dumbbell/Kettlebell Training Packet: Required Equipment – Full Set of DB’s/KB’s

• 3 Training Plans which deploy dumbbells or kettlebells as the primary training equipment
• Each plan concurrently trains Strength, Work Capacity, Endurance, Agility, and Chassis Integrity
• Save 20% over purchasing the plans individually
• You can purchase these plans together in this packet, individually, as well, all are included with an Athlete's Subscription to the website.

Original price was: $141.60.Current price is: $129.00.
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