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General Fitness

Busy Dad Limited Equipment 1: Balanced Strength, Work Capacity, Endurance

  • 5 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with Limited Equipment
  • Sessions are designed to last 35-45 minute
  • Concurrently trains strength, work capacity, endurance, and chassis integrity (functional core)
  • Can be purchased individually, or as part of the Busy Dad Limited Equipment Training Packet
  • This training plan is one of the 450+ Plans included with an Athlete’s Subscription
$49.00
Learn More
General Fitness

Busy Dad Limited Equipment 2: Slight Strength Emphasis

  • 5 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with Limited Equipment
  • Sessions are designed to last 35-45 minute
  • Concurrently trains strength, work capacity, endurance, chassis integrity with a slight strength emphasis
  • Can be purchased individually, or as part of the Busy Dad Limited Equipment Training Packet
  • This training plan is one of the 250+ Plans included with an Athlete’s Subscription
$49.00
Learn More
General Fitness

Busy Dad Limited Equipment 3: Balanced Strength, Work Capacity, Endurance

  • 5 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with Limited Equipment
  • Sessions are designed to last 35-45 minute
  • Concurrently trains strength, work capacity, endurance, and chassis integrity (functional core) and has a slight, strength emphasis
  • Can be purchased individually, or as part of the Busy Dad Limited Equipment Training Packet
  • This training plan is one of the 250+ Plans included with an Athlete’s Subscription
$49.00
Learn More
General Fitness

Busy Dad Limited Equipment 4: Slight Endurance Emphasis

  • 5 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with Limited Equipment
  • Sessions are designed to last 35-45 minute
  • Concurrently trains strength, work capacity, endurance, and chassis integrity (functional core) and has a slight, endurance emphasis
  • Can be purchased individually, or as part of the Busy Dad Limited Equipment Training Packet
  • This training plan is one of the 250+ Plans included with an Athlete’s Subscription
$49.00
Learn More
General Fitness

Busy Dad Limited Equipment 5: Slight Endurance Emphasis

  • 5 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with Limited Equipment
  • Sessions are designed to last 35-45 minute
  • Concurrently trains strength, work capacity, endurance, and chassis integrity (functional core)
  • Can be purchased individually, or as part of the Busy Dad Limited Equipment Training Packet
  • This training plan is one of the 250+ Plans included with an Athlete’s Subscription
$49.00
Learn More