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General Fitness

Brazillian Jiu Jitsu (BJJ) Training Plan

• 7 Week, 6 Day/Week Training Plan specifically designed to develop the total body strength, core, grip and work capacity demands of Brazilian Jui Jitsu
• Can be completed concurrently with on-mat BJJ training either on non-BJJ days or as 2-a-days, depending upon the athlete's fitness.
• This training plan is one of the 195+ Plans included with an Athlete’s Subscription.

$49.00
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General Fitness

Tactical BJJ – Casey Ryback

  • 4 week, 5 day/week Training Plan specifically designed for Tactical Athletes who also train in Brazilian Jiu Jitsu (BJJ) or other grappling based athletics
  • All sessions are focused 30-45 minutes to ensure you can complete the training and still make your BJJ sessions fresh and ready to train.
  • Can be purchased individually or as part of the Tactical BJJ Action Hero Training Packet
  • This training plan is one of the 250+ Plans included with an Athlete’s Subscription
$49.00
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General Fitness

Tactical BJJ – Dutch

  • 4 week, 5 day/week Training Plan specifically designed for Tactical Athletes who also train in Brazilian Jiu Jitsu (BJJ) or other grappling based athletics
  • All sessions are focused 30-45 minutes to ensure you can complete the training and still make your BJJ sessions fresh and ready to train.
  • Can be purchased individually, or as part of the Tactical BJJ Action Hero Training Packet
  • This training plan is one of the 250+ Plans included with an Athlete’s Subscription
$49.00
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General Fitness

Tactical BJJ – John Creasy

  • 4 week, 5 day/week Training Plan specifically designed for Tactical Athletes who also train in Brazilian Jiu Jitsu (BJJ) or other grappling based athletics
  • All sessions are focused 30-45 minutes to ensure you can complete the training and still make your BJJ sessions fresh and ready to train.
  • Can be purchased individually, or as part of the Tactical BJJ Action Hero Training Packet
  • This training plan is one of the 250+ Plans included with an Athlete’s Subscription
$49.00
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General Fitness

Tactical BJJ – John Wick

  • 4 week, 5 day/week Training Plan specifically designed for Tactical Athletes who also train in Brazilian Jiu Jitsu (BJJ) or other grappling based athletics
  • All sessions are focused 30-45 minutes to ensure you can complete the training and still make your BJJ sessions fresh and ready to train.
  • Can be purchased individually, or as part of the Tactical BJJ Action Hero Training Packet
  • This training plan is one of the 250+ Plans included with an Athlete’s Subscription
$49.00
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General Fitness

Tactical BJJ – Riggs

  • 4 week, 5 day/week Training Plan specifically designed for Tactical Athletes who also train in Brazilian Jiu Jitsu (BJJ) or other grappling based athletics
  • All sessions are focused 30-45 minutes to ensure you can complete the training and still make your BJJ sessions fresh and ready to train.
  • Can be purchased individually, or as part of the Tactical BJJ Action Hero Training Packet
  • This training plan is one of the 250+ Plans included with an Athlete’s Subscription
$49.00
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General Fitness

Tactical BJJ Action Hero Training Packet: Tactical Professional, BJJ Hobbyist

  • 5 Training Plans specifically designed as day to day fitness for tactical athletes who also practice BJJ
  • Multi-Modal Programming which concurrently trains strength, work capacity, tactical endurance, chassis integrity and BJJ-specific fitness
  • Efficient programming for busy tactical athletes. Individual training sessions are designed to last just 45 minutes
  • Save 25% over purchasing the plans individually
  • The plans in this packet are included in the 450+ training plans which come with an Athlete's Subscription to MTI
Original price was: $245.00.Current price is: $183.75.
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General Fitness

Tactical Shooting Competition Training Plan

  • 7 week, 5 day/week Training Plan specifically designed to prepare experienced pistol and carbine shooters for the Tactical Shooting Competitions
  • Fitness programming includes kit runs, rucking, extensive grip and core work and multi-modal fitness events in and out of kit.
  • Programming includes weekend "mini events" at the range similar to the drills and battles you'll see at these types of events
  • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
$69.00
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