Fire Rescue
Fire Academy Training Plan
- 7 weeks, 5 days/week
- Designed specifically for those preparing for city or state Fire Academy.
- This fire academy workout plan is one of the 200+ Plans included with an Athlete’s Subscription
$39.00
Fire Rescue
Smoke Diver Training Plan
- Course-Specific, 7-week, 6 day/week intense Training Plan purpose-built to prepare firefighters for a Smoke Diver course
- Includes focused PFT training, strength, grip strength, Bunker Gear/SCBA work capacity efforts, and long mini-events
- Includes a 1-week taper, and is designed to be completed the 7 weeks directly prior to your selection course start week.
- This training plan is also one of the 400+ Plans included with an Athlete’s Subscription
$59.00