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Fire Rescue

Daily Urban Fire Rescue Training Subscription

  • Includes Daily Base Fitness Training Sessions (4-5 days/week) for Fire/Rescue members and those looking to achieve a high level of Fire/Rescue fitness
  • Includes two monthly training mesocycles - current and previous month
  • Tested and verified by our operational unit research teams
  • $25/Month, Cancel Anytime
$25.00
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Fire Rescue

Fire Rescue Tactical I

• 40x Session Training Plan designed for fit Fire/Rescue Athletes ready for intense, daily training appropriate to their jobs
• Includes Fire/Rescue-appropriate assessments and follow-on progressions
• Designed to be completed at most fire stations with minimal training equipment and at all commercial gyms

$10.00
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Fire Rescue

Fire/Rescue “Big Cat” Training Packet: Base Fitness – 6x Plans

  • 6 Training Plans designed specifically for full time Urban Fire/Rescue athletes
  • 42 weeks of mission direct fitness programming for tactical Fire/Rescue athletes. Cycles are 4 days/week, and each includes an unload week between cycles. The On-Ramp Training plan is 5 days/week.
  • 25% savings over purchasing the plans individually.
  • You can purchase these plans together in this packet, individually, as well, all are included with an Athlete's Subscription to the website.
Original price was: $284.00.Current price is: $213.00.
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Fire Rescue

Jaguar: Balanced Base Fitness

• Jaguar is a, balanced, 7 week, 4 session/week (28 Total Training Sessions) + an Unload Week
(week 7) plan designed to address the mission-direct fitness demands of full time Firefighters and other fire/rescue athletes.
•Chassis Integrity, Tactical Agility, Strength and Work Capacity are training in equal proportions across the training plan.
• This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

$49.00
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Fire Rescue

Leopard: Slight Strength & Work Capacity Emphasis

• 7 week, 4 session/week (28 Total Training Sessions) plan with an emphasis on Strength and Work Capacity.
• Chassis Integrity and Tactical Agility are also trained
• Deploys our most recent tactical programming approach for Fire/Rescue Athletes
• This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

$49.00
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Fire Rescue

Lion: Balanced Base Fitness

  • 7week, 4 session/week (28 Total Training Sessions) training plan specifically designed to train the day to day, mission-direct fitness demands of full time firefighters and other fire/rescue athletes.
  • Trains Strength, Work Capacity, Tactical Agility and Chassis Integrity
  • Deploys our most recent tactical programming approach for Fire/Rescue Athletes
  • 3rd Plan in our "Big Cat" series of tactical training for Urban Fire/Rescue Athletes
  • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
$49.00
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Fire Rescue

Panther: Slight Strength & Work Capacity Emphasis

  • 7 week, 4 session/week (28 Total Training Sessions) plan with an emphasis on Strength and Work Capacity.
  • 5th plan in our "Big Cat" series of tactical training for Urban Fire/Rescue Athletes
  • Chassis Integrity, Tactical Agility and Grip Strength are also trained
  • Deploys our most recent tactical programming approach for Fire/Rescue Athletes
  • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
$49.00
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Fire Rescue

Tiger: Slight Strength & Work Capacity Emphasis

  • 7 week, 4 session/week (28 Total Training Sessions) plan with an slight work capacity.
  • 5th plan in our "Big Cat" series of tactical training for Urban Fire/Rescue Athletes
  • Chassis Integrity, TAC SEPA and Strength are also trained
  • Deploys our most recent tactical programming approach for Fire/Rescue Athletes
  • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
$49.00
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