MTI November $10 Training Plan Sale

Some of these are older plans facing retirement, others represent the lastest in MTI Program Design engineering. For the month of November, 2025, the individual plans listed below (and a few packets) are offered for $10/plan. No coupon needed – just click the plan for it’s description and add to cart.

Once you own one of these plans you’ll have access to it and all its updates (if applicable) as long as MTI is in business.

Just. Keep. Training.

– Rob Shaul, Founder

10k Nordic Ski Race Training Plan

15k Nordic Ski Race Training Plan

20k Nordic Ski Race Training Plan

3-30 Work Capacity Cycle

369 Work Capacity Cycle

Army Bootcamp 100-199 Training Plan

Army Bootcamp 200+ Training Plan

Army Bootcamp Under 100 Plan

Athena: Female Strength & Plyometric Training

Atlas Training Plan (Strength, Hypertrophy)

Boys Soccer Base

Boys Soccer Build

Boys Soccer Preseason Peak

Cadet Summer Training (CST) – US Army Advanced Camp Sessions

Civil Affairs Post Language School Training Plan

Colorado Grand Traverse Ski Mountaineering Training Plan

Core Strength for Runners

Correctional Officer ADX Florence: Balanced Base Fitness

Correctional Officer Leavenworth: Balanced Base Fitness

Correctional Officer Rikers: Balanced Base Fitness

Correctional Officer San Quentin: Balanced Base Fitness

Curly Dumbbell/Kettlebell Training Plan: Endurance Emphasis

Falcon Training Plan (Strength, Work Capacity)

Fire Rescue Tactical I

Football In-Season Strength Training Plan

Frank Church: Balanced Base Fitness

German Kommando Spezialkräfte (KSK) Training Plan

German Kommando Spezialkräfte (KSK) Training Plan / KSK 10-Wochen Kommando Spezialkräfte Auswahlverfahren

Girls Soccer Base

Girls Soccer Build

Girls Soccer Preseason Peak

Gym-Based Stamina Training Cycle

Jackson Hole Picnic Mountain Triathlon Training Plan

Jedediah Smith: Balanced Base Fitness

Kayak/Paddling Pre-Season Training Program

Kettlebell Strength – TLU Progression

Land Combat Fitness Test (LCFT) Training Plan

LE “Cop Movie” Plan Training Packet

Military Athlete Endurance Training Cycle

Military Athlete for Crossfitters

Obstacle Race Training Packet

Ox: Power and Strongman Cycle

Pingora Work Capacity + Power Climb Cycle

Stamina Training Cycle

Strength and Honor Training Program

Super Squat Strength Plan

Warbonnet Rock Climb Training Cycle

Wasach Ultimate Ridge Link Up (WURL) Training Plan

Waylon: Density Strength Focus with Concurrent Work Capacity & Endurance

Willie: Endurance Focus with concurrent Strength & Work Capacity

Wrangell-St. Elias: Slight Endurance Emphasis